MASSAGE THERAPY
Relaxing and theraputic bodyworks
PRICE LIST
60 minutes
$100
90 minutes
$140
120 minutes
$180
Swedish Massage
Swedish massage is a popular, gentle therapeutic technique designed to relax the entire body by using long, gliding, kneading strokes, typically with oil or lotion. It improves circulation, boosts oxygen levels, and increases flexibility. Sessions usually last 60-90 minutes, aiming to release muscle tension and reduce stress.
Deep Tissue Massage
MINIMUM 90 MINUTES 90/$160 ; 120/$200
Deep tissue massage is a therapeutic technique targeting deeper layers of muscle and connective tissue to relieve chronic pain, tension, and injury. It uses slow, firm strokes (often with thumbs or elbows) to release muscle knots, reduce inflammation, and improve mobility, commonly used for back pain, sciatica, and stiff muscles.
Trigger Points Massage
Trigger point massage, or neuromuscular therapy, uses direct, sustained pressure (30–90 seconds) on hyper-irritable "knots" (trigger points) within muscle tissue. This technique relieves local/referred pain, increases circulation, and improves mobility by releasing chronically tight, contracted muscle fibers and improving range of motion.
Sports Massage
A sports massage is a targeted, often deep-tissue therapy designed to help active individuals—from athletes to weekend warriors—optimize performance, prevent injury, and accelerate recovery. Unlike relaxation massages, it uses techniques like stretching, compression, and friction to treat muscle tightness and improve range of motion.
Sciatica Relief Massage
Massage therapy for sciatica focuses on releasing tension in the lower back, glutes, and hips, particularly the piriformis to relieve pressure on the sciatic nerve. Effective techniques improve mobility and circulation. Regular sessions can alleviate pain by reducing muscle spasms and triggering endorphin release.
Feather Touch Massage
Feather touch massage (or feather stroking) is a light, gentle technique using fingertips or palms to perform slow, long strokes, often meant to induce deep relaxation and soothe the nervous system. It is used in combination with a Swedish massage sessions, alleviates stress, and can target areas like the back or shoulders, sometimes using props like feathers for sensory stimulation.
Dominating Chronic Pain with Powerful Therapeutic Massage Strategies
BACK PAIN
Back pain massage reduces discomfort by loosening tight muscles, increasing blood flow, and releasing endorphins (natural pain relievers). It addresses muscle spasms, improves flexibility, and accelerates recovery, making it a highly effective, non-invasive treatment for chronic or acute back issues.
NECK & SHOULDERS
A neck and shoulder massage is a therapeutic technique targeting high-tension muscles above the collarbone—including the upper back, neck, and shoulders—to relieve stiffness, muscle knots, and pain caused by stress or poor posture.
SCIATICA
Massage for sciatica can significantly help relieve sciatic nerve pain by reducing muscle tension in the lower back, glutes, and legs, which often compress the nerve. It can improve circulation, decrease inflammation, and trigger the release of pain-relieving endorphins.